Diet plans – Animas Wellness

Importance of Diet Control For Weight Loss- Care for Preventing Joint Damage When Losing Weight

Diet & weight loss Tips
Plan Meal
Include fiber, fruit Vegetables, water
Small meals at regular intervals
Do exercise
Avoid alcohol, caffeine
Sleep well

One of The Benefits Of Juice Fasting And Detoxification- Natural Weight Loss

Natural healing is highly recommended and preferred by most concerned individuals nowadays. With various illnesses ranging from simple coughs and colds to the extreme and complicated types of cancer, without doubt, these are caused by our poor food intake, such as fast foods, alcohol, cigarettes, preservatives, food additives, etc; also, other sources include medicines, cosmetics,Continue reading “One of The Benefits Of Juice Fasting And Detoxification- Natural Weight Loss”

Weight Loss Diet Plan for 7 Days with Watermelon

Watermelon mainly consists of water. This article will share a diet plan for 7 days using watermelon for weight loss. the breakfast will remain the same for 7 days. BREAKFAST for 7 days A slice of watermelon, 50 g of toasted bread (2 slices), a cup of tea or coffee sweetened with honey. First DayContinue reading “Weight Loss Diet Plan for 7 Days with Watermelon”

Wheat Germ – Facts and Health Benefits

Given a large number of essential nutrients from wheat germ, they bring a wealth of benefits to our health. First, wheat germ helps reduce blood cholesterol levels, thus reducing cardiovascular riscurileproblemele. Wheat germ contribute and improve energy storage in muscle and also increases strength and vitality. Wheat germ contains octacosanol (nutrients) that help improve theContinue reading “Wheat Germ – Facts and Health Benefits”

Watermelon-Facts, Health Benefits and Weightloss

watermelon is a fruit typical of summer, being able to provide, on hot days, fluid intake significantly. This fruit is constituted 95.3% share of water. In 100 grams there are not more than 16 calories.Pepenele inlicopen rich green. This substance has an antioxidant effect on cholesterol, prevents inflammation, and inhibits the formation of certain typesContinue reading “Watermelon-Facts, Health Benefits and Weightloss”

CAN GINGER ACT AS A BLOOD THINNER?

Ginger is well known anti-inflammatory spice that help stop blood clotting.

Top 11 Most Popular Green Diet Plans

Which to include in the overall diet plans or which to not be a question of choice as well as physicians recommendations, but overall here is a list of top 11 most popular green diet plans: 1. Green Tea Diet Green tea has been the part of Chinese diet, but now it has been accepted worldwide. ThereContinue reading “Top 11 Most Popular Green Diet Plans”