Natural healing is highly recommended and preferred by most concerned individuals nowadays. With various illnesses ranging from simple coughs and colds to the extreme and complicated types of cancer, without doubt, these are caused by our poor food intake, such as fast foods, alcohol, cigarettes, preservatives, food additives, etc; also, other sources include medicines, cosmetics, industrial and household cleaning products, pollution and the like. How are we going to get rid of these toxins from our bodies? The best way is the organic way, juice fasting, and detoxification.
Juice fasting is the process of ingesting only fruit and vegetable juices, and water into our diet for a certain period of time (mostly 1 to 3 days). Drinking juice for fasting can detoxify our body from harmful substances and free radicals that cause negative effects on our body and subsequently affect our physical activities.
Detoxification simply purifies our body
When we cleanse ourselves, we easily digest and burn fat and calories. Therefore, fasting and weight loss are closely linked and work for hand in hand. There are various juice recipes fasting individuals can use to maximize the nutrients extracted from each fruit and vegetable. Juice fasting detox has a number of benefits: It gives PEACE to our body.
Promotes Weight Loss
High-calorie food intake and slow metabolism results in weight gain. Hence, as we detoxify through juice fasting we are taking in a balanced diet in a form very easy to digest since we are processing all liquids in our stomach and down into our intestine. Juice fasting becomes our secret to a better life – we look better and feel better!
Easier Digestion
Juice fasting gives our digestive system a rest and a lighter workload since liquids are easier to process.
Activates Our Physical Activities
Foods high in protein and fats make us definitely tired and lousy. Unlike fruits and vegetables, it acts as a catalyst toward a healthier life. It stimulates our enthusiasm for mental and physical activities. Thus, we become stronger, enduring, lively, and alert.
It cleans Our Internal Organs
Juice detox quickly removes contaminants from our body and hence leaves our bodily organs.
Enhances Our Immune System
As our body organs are cleansed through juice fasting, it brings back the sturdier armor that shields us from several disease carriers spreading all around us. Nothing is better than a diet close to Mother Earth.
EndNote
There are many methods and juice fasting recipes offered on the market today but Fasting Advice has the best. It has the most number of satisfied users and the most success stories. Through Fasting Advice’s juice fasting weight loss is no longer a problem. In a very minimal period of time it is guaranteed that our unwanted fats and calories will have vanished; and, with proper diet, exercise, and a positive attitude we are sure to possess and maintain the body that we wanted. Juice fasting and detoxification are a good start to a healthier lifestyle!
Animas Wellness 