Fruits are eaten in every part of the world because of following reasons:
1. They are good in taste,
2. You will not find your abdomen heavy after eating them,
3. They are an excellent source of vitamins and minerals,
4. They are beneficial from many health aspects
5. They are very good in weight management program.
Tag Archives: Fruits
A Common Fruit With Numerous Benefits-Guava
Guava is a fruit rich in vitamin C and is usually eaten as such or as juice.