All of us might have experienced gas problem at some point in our lives. We often experience the bloated feeling when our tummy feels stretched, swollen and uncomfortable. Well, the gas problem is really painful as well as the most embarrassing situation that happens when excess wind or gas builds up in the intestinal tract.  Certain foods, irritable bowel movements, constipation, swelling excess air while eating, spicy foods, smoking and stress can also cause gas problem in the stomach.

Gas and bloating are the most common health issues among most of the people. The good news is that this stomach problem is easily treated with the help of some effective treatment options. There are the number of over-the-counter medications to treat this unpleasant problem but do you know that natural remedies can also treat this problem? When natural remedies can cure this problem easily at home, why deal with the harmful drugs? There are the number of natural remedies available for treating stomach problem. Many people ask does ginger help with gas problem? If you have the same question, you come to the right place. Today, we are going to tell you how ginger can cure gas problem.


Ginger For Gas Problems

Ginger is one of the beneficial natural herbs that has been using since millennia for many medicinal and health purposes. Ginger is pungent and fiery rhizome with a number of health benefits. Ginger is used to treat a number of digestion ailments including gas or bloating. Ginger in food or ideally as a strong tea helps in the treatment of various digestion problems. It helps to stimulate the saliva, bile and gastric juice production to aid the digestion. If you want to know more about the benefits of ginger for gas problems, read following

Scientific Truths of Ginger

Ginger has the ability to alleviate the symptoms of gastrointestinal distress.

Ginger contains zingibain which reduces the gas caused by protein rich foods.

Ginger also speeds up the digestion which empties the stomach quickly and thus the gases move more easily into small intestine avoiding bloating.

The carminative compound present in ginger breaks apart pockets of gas in the digestive tract.

The inflammatory properties of ginger help in preventing the excessive air trapped in the colon.

It stimulates the digestion process and also relaxes the smooth muscles.

Gingerols present in ginger fights with the abdominal pain that lead to the formation of accompanies bloating.

Ginger has the ability to alleviate the symptoms of gastrointestinal distress.

End Note:

You must know that besides there are many benefits of ginger that can you have, there are also some side effects that must be paid attention seriously. Do not worry with the side effect of ginger as long as you understand it so well that you can avoid them.


How to Add Ginger to Your Baby’s Diet

While there are no known side effects associated with using ginger for babies, some precautionary measures need to be taken before administering any form of medicine to them. Here are few safety tips that will ensure your child remains healthy:

• Do not administer medicines without consulting an expert. There have been instances where people gave their children wrong doses of medications, resulting in serious consequences.

• Always read the label carefully before buying products containing ginger extract.

How to Treat Indigestion at Home

If your stomach feels like it’s in knots and you’re experiencing heartburn, bloating, gas pains, nausea, vomiting, diarrhea, constipation, cramps, pain behind the eyes, headaches, dizziness, fatigue, or other symptoms that seem related to digestion, then there might be something more serious going on than just “indigestion.” If these symptoms last longer than three days, call your physician immediately.

When stomach troubles come, reach for the real thing

So what should you do when you really need relief? If you want something more than soda pop, try these other options:

1. Drink warm milk. Milk contains lactose, a type of carbohydrate found naturally in breastmilk. It’s thought to help ease digestion by soothing irritated digestive tracts. Plus, drinking hot liquids before bedtime might help prevent nighttime acid reflux.

2. Eat some fruit.


Published by contactani

Nutritionist, Blogger, Influencer, Nature and Pet Lover.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: